Sleep is an essential part of our overall well-being, yet in today’s fast-paced and connected world, getting a good night’s rest has become increasingly difficult. The phenomenon known as ‘social jetlag’ has emerged, where individuals experience a misalignment between their natural sleep patterns and the demands of their daily lives. This article will discuss further […]
In today?s news, a new global poll detailing how individuals feel about their sleep has been issued by sleep health business ResMed in honor of National Sleep Awareness Week, which begins on March 13. On March 17, World Sleep Day will draw millions of people’s attention to the need for restful sleep. This week, hundreds
In today?s news, despite the pandemic’s decline, state health officials report that the shortages it brought about have gotten worse with lengthier wait times for mental health services. The Navy on Tuesday unveiled a “Mental Health Playbook” with the goal of promoting discussions about mental health among commanders and sailors and removing the frequently perceived
In today?s news, at least 42 New Yorkers were forced into hospitals by outreach workers in December as part of Mayor Adams’ controversial new mental health initiative. On the other hand, more and more research points to the possibility that the air we breathe may have an impact on both our physical and mental health.
In today?s news, a sleep company is recruiting participants for research to see whether the long-held urban legend that cheese triggers nightmares is true. Meanwhile, a Minnesota teenager has spent more than 1,000 nights sleeping outside in his backyard, including one night when it was minus 38 degrees. Additionally, weaker bones and teeth may be
In today?s news, a study published on Monday in the Journal of Epidemiology and Community Health found a small reduction in memory and cognitive skills when exercise was skipped in favor of less strenuous activities like sitting or lying down. According to a recent study, letting your middle grow can do more than just make
In today?s news, veterans of the US armed forces who are experiencing an “acute suicidal crisis” are eligible for free treatment, which includes up to 30 days of inpatient and up to 90 days of outpatient care. Meanwhile, according to recent studies, following political news may be detrimental to one’s mental health. Additionally, the 988
In today?s news, we will look into the recent survey that shows Americans prefer more energy over more sex or sleep. Meanwhile, seven companies will be making their debut at the SSA Sleep Pavilion in Las Vegas, while 14 veteran companies will bring innovative sleep products to buyers visiting the Specialty Sleep Association’s bustling showroom.
In today?s news, according to a National Institutes of Health study that was released Monday in the journal eBioMedicine, drinking enough water is linked to a significantly lower chance of having chronic diseases, a lower risk of dying young, or a lower risk of being biologically older than your chronological age. Additionally, according to research,
In today?s news, Manhattan District Attorney Alvin Bragg has allocated $9 million to assist people with mental illness and, ideally, keep them out of the criminal justice system. Meanwhile, according to the triennial study, students are dealing with unprecedented levels of long-term issues related to their mental health, behavioral health, or emotional health. We will
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