WellAwareSystems is a resource site for those who are passionate about the science of sleep and other heath tech news. Founded by a passionate advocate for health tech and biohacking news, this site stems from personal experience and deep-rooted interest.
Editorial process: each article on our site is crafted by a team of professional writers, including journalists and academics. They conduct thorough research on their topics and are dedicated to explaining health information in an engaging manner.
Our writers research and write articles in their areas of expertise quoting relevant academic research papers. Regardless of the method, every article undergoes a review by out team of experts for accuracy. Following this, our proofreading team ensures the articles are clear and free of errors.
Our articles include dates to reflect that while much in healthcare remains constant, some information can change. We continuously review our content to ensure it remains current and accurate.
- FEATURED IN -
Bright Minds on Your Side
To this day, I still remember the confusion, fear, and uncertainty I felt upon discovering that I actually stopped breathing frequently during sleep. I figured it was probably wise to reach out to fellow OSA sufferers for that simple reassurance that sleep apnea is manageable and is not as scary as once thought…
That was how WellAwareSystems was born.
Valentina Dor
Senior product editor
Valentina, who has an MSc in Bio Business from the University of London, leads our editorial and scientific supervision with a genuine passion for modern bioscience and longevity. She's really into researching how to make our lives healthier and longer. Beyond her professional life, she has a personal stake in the battle against sleep disorders since some of her family members struggle with insomnia and sleep apnea. This personal experience makes her even more committed to finding effective solutions.
Shaona Laskar
Copywriting & Blogging
Shaona is one of our longest serving, and most trusted team members. She brings a creative flair to her articles and reviews which we love.
Ayesha Siddiqua
Medical Writer
Ayesha is our medical writer, she studied at medical school in Pakistan - utilizing her expertise for our product reviews.
Dr. Aya Salha
Medical Doctor (MD)
Dr Salha graduated from IUG medical school and currently is working for the Palestinian Ministry of Health. Her experience in clinical research and auditing has given her a strong skill set in medical writing and is passionate about providing the Arab world with trusted medical information.As well as working for WellAwareSystem she has also been publishing medical articles on the tebfact.com.
Dr. Shane McKeown
Medical Doctor (NHS)
Dr McKeown is a qualified doctor who graduated from Cardiff University with a Bachelor of Medicine + Bachelor of Surgery (M.B.B.S.) He has vast experience with authoring articles on health, manuscripts, literature review, medical leaflets and medical training courses. Aside from working with WellAwareSystems, he is currently working for the NHS (National Health Service in Britain/UK)
Valentina DOR
Founder & Owner
Valentina (MSc in Biotechnology) is passionate about modern bioscience research. As someone who has suffered from insomnia and has family members who suffer from sleep apnea, she fully understands how frustrating the condition can be. In addition, as a yoga teacher, she has conducted research on how regular yoga practice can improve poor sleep conditions.
Dr. Bardha Citaku
Medical Doctor
Dr Bardha Citaku is a Medical Doctor and Sleep Expert. Dr. Citaku has been working in the area of sleep research and CBT for insomnia for more than three years now helping hundreds of Veterans and sleep deprived workers improve their sleep. She has been working in research projects with World Health Organization and Johnson&Johnson.
Dr. Farah Naz
Medical Doctor (MD)
Dr Naz qualified with a Bachelor of Medicine + Bachelor of Surgery (M.B.B.S) from a very reputed university; Dow University of Health and Sciences. She completed a foundation year training as a Medical House Officer and worked in a variety of subjects including Medicine, Surgery, Cardiology, Urology and Orthopedic specialties. Dr Naz has extensive experience using her medical knowledge writing medical and healthcare articles for a variety of publications.
Dr. Zeinab Farock
Medical Doctor (MD)
Dr Farock is a bilingual medical doctor, with extensive knowledge in medical science such as biology, biochemistry, anatomy, neuroscience, and specialties like medicine, surgery, obstetric and gynecology, and psychology.
Dr. Joana Teixeira
Resident Doctor (MD)
Dr Teixeria is a Medical Doctor, based in Portugal. She works as a resident doctor in one of the biggest Portuguese public hospitals, coordinating a unit of SNS24, the main call centre for the screening of COVID-19 symptoms and high-risk contacts.She has published research on a scientific publication as part of her thesis, on the topic of Medical Genetics, namely SLC1A4 mutations.
Dr. Pranav Kukreja
Consultant Anesthetist (NHS)
Dr Kukreja is a qualified Doctor who graduated with a Bachelor of Medicine + Bachelor of Surgery (M.B.B.S.) in 2001.He is currently working as a lead consultant working for the NHS (National Health Service in Britain (UK/United Kingdom), with more than 15 years experience, frequently treating Obstructive Sleep Apnoea (OSA) in both children and adults by using CPAP therapy on many of his patients.
Dorin Otinga
Copywriting & Review Expert
Dorine Otinga is a passionate writer who loves writing about different topics. With her wealth of experience, she has polished her writing abilities and research skills. Apart from writing, she loves cooking and travelling.
The WellAwareSytems Mission
When your doctor prescribes a CPAP machine, the next challenge is choosing the right one among the many brands and models available. It can be overwhelming, and our team knows this firsthand. We’ve made plenty of mistakes with our first CPAP purchases, like opting for expensive models with unnecessary features or choosing devices that didn’t provide the comfort needed.
That’s where we come in. At WellAwareSystem, our mission is to help you find the best health and wellness solutions tailored to your needs. On our site, you’ll find detailed reviews and buying guides for CPAP machines and other wellness systems, helping you make informed decisions. We provide pros and cons for each high-quality option we cover, giving you a clear understanding of each product.
Additionally, we offer resources to answer your questions about various health conditions and their treatments, helping you navigate common issues. Our goal is to help you manage your health better and achieve overall wellness, just like Valentina and the rest of the WellAwareSystems team.
One of the most significant innovations in health tech and biohacking aimed at boosting longevity is the development of personalized medicine. By analyzing an individual’s genetic makeup, lifestyle, and environment, personalized medicine allows for tailored treatments and interventions that are more effective and precise. This approach can significantly improve health outcomes and extend healthy life spans. Advances in wearable technology and real-time health monitoring also play a crucial role, enabling proactive management of health and early detection of potential issues. At WellAwareSystem, we are committed to staying at the forefront of these innovations, helping you integrate them into your wellness routine for a longer, healthier life.
