It also increases your risk of certain diseases, like high blood pressure and even enlargement of the heart. More worrying still is that snoring might also increase your risk for stroke and heart attack.
With the latest advancements in medical technology, you now have a wide range of snoring remedies. The trick is to find a treatment that works best for you. If all else fails you can even get what is known in the latest sleep tech as BedPhones to help block out any unwanted snoring.
The important thing to consider when choosing the right mouthpiece is that it should treat the cause of your snoring. There are even apps available to help diagnose your snoring issues, but if your condition is caused by your throat tissue relaxing and partially obstructing your airway during sleep, then a MAD type of mouthpiece is a good option to consider. If it’s your tongue blocking your airway, then you can use a MAD-TRD hybrid like the Zyppah Mouthpiece.