wellawaresystems logo

WellAwareSystems.com

physical health news

Beyond Tears: Understanding the Different Types of Eye Irritation

Photo by Karolina Grabowska from Pexels Eye irritation, unfortunately, is a common discomfort many of us experience in our daily lives. An occasional annoyance for some, a chronic nuisance for others, it’s a phenomenon that can affect one’s quality of life. Let’s delve deeper into understanding the different types of eye irritations, their causes, symptoms, […]

Beyond Tears: Understanding the Different Types of Eye Irritation Read More »

8 Great Ways to Spend More Time Outdoors and Improve your Sleep

Photo by Karolina Grabowska from Pexels Dealing with eye irritation is pretty common and can look different for everyone. Some people might just get a bit of redness, while others might feel like there’s something stuck in their eye all day. It’s super important to understand these different types of irritations because keeping your eyes

8 Great Ways to Spend More Time Outdoors and Improve your Sleep Read More »

Learn the Latest News About Golf Being a Healthy Exercise for Seniors, Free “Walk With Ease” Online Classes and Physical Fitness Can Aid Millennials’ Troubling New Trend

In today?s news, we look at the new study where golfing outperformed walking or even Nordic walking (a full-body workout that involves walking with specialized poles) in terms of improving a number of crucial heart health metrics. Also, according to a troubling new report by the Health Action Council, millennials have higher rates of obesity

Learn the Latest News About Golf Being a Healthy Exercise for Seniors, Free “Walk With Ease” Online Classes and Physical Fitness Can Aid Millennials’ Troubling New Trend Read More »

Read the Latest News About Skipping Exercise for Sitting Worsen Brain Function, Midriff Bulge Leads to Physical Decline, Women Having Trouble Prioritizing their Health

In today?s news, a study published on Monday in the Journal of Epidemiology and Community Health found a small reduction in memory and cognitive skills when exercise was skipped in favor of less strenuous activities like sitting or lying down. According to a recent study, letting your middle grow can do more than just make

Read the Latest News About Skipping Exercise for Sitting Worsen Brain Function, Midriff Bulge Leads to Physical Decline, Women Having Trouble Prioritizing their Health Read More »

Discover the Latest News About Factors Linked to Well-Being, Group Exercise for Older Adults, and Universal Health Coverage Day

In today?s news, we will look into the three-year study that monitored over 7000 middle-aged and older Canadians to uncover well-being characteristics as we age. Additionally, according to a recent research study, group exercise programs improved sleep quality, physical strength and flexibility, balance, and coordination in older persons. Meanwhile,  the UN is celebrating Universal Health

Discover the Latest News About Factors Linked to Well-Being, Group Exercise for Older Adults, and Universal Health Coverage Day Read More »

Uncover the Latest News About Substance Use Disorders Linked to Poor Health, Hazel Health Raises $51.5M, and Higher Intensity Exercise Improves Heart Health

In today?s news, according to experts in the UK and Czechia, people who have previously been hospitalized due to substance use problems had considerably worse results after developing a variety of physical health illnesses. The $51.5 million series C1 investment round won by Hazel Health, a K?12 school-based telehealth provider, will be utilized to support

Uncover the Latest News About Substance Use Disorders Linked to Poor Health, Hazel Health Raises $51.5M, and Higher Intensity Exercise Improves Heart Health Read More »

Read the Latest News on WHO Training for Health Workers in Ukraine, the Effect of Pandemic on Kid?s Physical Activity, and Physical Activity Starts at Youth

In today?s news, we will look into how WHO is improving Ukraine’s response to sexual and gender-based violence (GBV) by enhancing the ability of healthcare professionals and healthcare facilities to deliver survivor-centered treatment. Meanwhile, according to recent ParticipAction research, fewer kids and teenagers engaged in physical activity during the pandemic, but this decline was substantially

Read the Latest News on WHO Training for Health Workers in Ukraine, the Effect of Pandemic on Kid?s Physical Activity, and Physical Activity Starts at Youth Read More »