sleep health news update

In today?s news, we will look into the recent study that shows insufficient sleep can increase a person’s risk of developing type 2 diabetes by contributing to diabetes risk factors. Furthermore, according to a recent study, getting less sleep has a direct correlation with worsening inflammatory bowel disease. Meanwhile, Philadelphia-based comedian John Deary sleeps in […]

In today?s news, we will look into the growing evidence that indicates that Black, Asian, and Hispanic or Latino communities continue to experience higher rates of sleep deprivation and sleep disorders like obstructive sleep apnea. Additionally, a new app is designed to aid people who suffer from sleep apnea while driving. Meanwhile, a study found