Reviewed + Fact Checked by Valentina Dor, Msc Bio-Science Last updated: 11 October, 2023 What is Sleep Apnea, and Why Is It Important to Distinguish Between the Types? If you have pauses in your breathing while sleeping, you may have sleep apnea. Many people are unaware they have it since they have not received […]
In today?s news, we will look into the recent study analyzing data spanning 25 years discovered that having just five hours of sleep or less each night is linked to a higher risk of being identified with several chronic diseases. Also, learn why to add getting a good night’s sleep to your list of priorities,
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