Did you know that your mental well-being can directly impact your sleep cycle? If you’re feeling stressed or anxious, getting a good night’s sleep can be difficult. This blog post will discuss the importance of caring for your mental well-being for better sleep! So, if you are struggling with sleep, keep reading to see how […]
Why Taking Care of Your Mental Well-being is Crucial for Your Sleep Cycle Read More »
Sleep apnea, a disorder that disrupts your breathing while you sleep, affects around?22 million Americans?annually. It?s also estimated that 80% of the moderate and severe cases are left undiagnosed, which means there could actually be a far greater number of people affected by this condition. It is most frequently seen in men over 40, especially
Sleep Apnea in Children: What is it & What to Do About It? Read More »
In today?s news, according to experts in the UK and Czechia, people who have previously been hospitalized due to substance use problems had considerably worse results after developing a variety of physical health illnesses. The $51.5 million series C1 investment round won by Hazel Health, a K?12 school-based telehealth provider, will be utilized to support
In today?s news, we look at why experts warn that little is known about how social media users are affected by the rapid expansion and the “TikTok-ification” of the internet as a whole, which is raising concerns about how social media affects mental health and behaviors. Also, a recent survey of students revealed a significant
In today?s news, we will look into the recent study published in PLoS ONE where researchers examined the impact of COVID-19 on the mental health and sleep quality of college students. Also, we will discover how using non-invasive approaches to affect our emotions could reduce sleep terrors. Finally, according to a Washington State University study,
What Are Night Sweats? If you’re one of the many people who suffers from night sweats (excessive sweating at night), you might be wondering what the causes are and whether you should be concerned. “True night sweats are described as extreme hot flashes that occur at night and can saturate sleepwear and sheets,” says
In today?s news, we will look into the significant study by nearly 100 specialists concluded that as global temperatures rise, there are severe effects on human health, particularly our mental health. The World Health Organization has published a list of fungi that are dangerous to human health in its most ambitious attempt to raise awareness
In today?s news, Tyson Fury, a boxer, will soon release his first song in order to support the men’s mental health organization Talk Club. Meanwhile, we’ll learn about the latest study that looks at mental health in Facebook’s early years. Additionally, Pinterest disclosed a partnership with the app Headspace, which offers resources for mental health,
When it comes to our health, we all want to make sure that we are getting the best care possible. One of the most important things to consider is the quality of care that you are receiving. Make sure that you are seeing a doctor who is qualified and experienced in the area of medicine
How To Know If You’re Getting The Best Care Possible? Read More »
In today?s news, we will look into the recent study analyzing data spanning 25 years discovered that having just five hours of sleep or less each night is linked to a higher risk of being identified with several chronic diseases. Also, learn why to add getting a good night’s sleep to your list of priorities,
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