Reviewed + Fact Checked by Valentina Dor, Msc Bio-Science Last updated: 11 October, 2023 What is Sleep Apnea, and Why Is It Important to Distinguish Between the Types? If you have pauses in your breathing while sleeping, you may have sleep apnea. Many people are unaware they have it since they have not received […]
Sleep apnea, a disorder that disrupts your breathing while you sleep, affects around?22 million Americans?annually. It?s also estimated that 80% of the moderate and severe cases are left undiagnosed, which means there could actually be a far greater number of people affected by this condition. It is most frequently seen in men over 40, especially
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CPAP treatment is used to help people with sleep apnea. Sleep apnea causes the person to stop breathing while they are sleeping, because of this, their oxygen levels drop which makes them jolt awake. Snoring happens when you are sleeping and there is a build-up of mucus or soft tissues in the throat that vibrates
Reviewed + Fact Checked by Dr.Farah Naz, Updated 9 July, 2022 We’ve all experienced a poor night’s sleep due to a stuffy nose. It’s hard to sleep when it’s hard to breathe as we become uncomfortable and possibly start to snore. The result is an inability to get a good night’s sleep that leaves you
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Sleep apnea is a sleeping disorder characterised by abnormal breathing during sleep. There?s a stop in the breathing of the person suffering from this, which resumes quickly after that. It may cause loud snores or waking up from sleep gasping for air. It can lead to restlessness and poor sleep quality, which in turn can
If you snore, you?re not alone. Around half of all American adults snore. Fixing it is likely achievable, as research studies have shown that mouth and throat exercises help to manage mild to moderate obstructive sleep apnea. This guide has been designed to provide comprehensive information that you find helpful relating to The main cause
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Sleep is an essential function your body needs to recharge, energize, and maintain health. Did you recently find out you suffer from sleep apnea? If so, you know that it is vital to treat sleep apnea right away because temporary lapses in breathing could lead to cardiovascular issues. Buying a CPAP machine, or Continuous Positive
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Sleep apnea is a condition that affects a great many people. Most estimates suggest that roughly 30 million Americans suffer from some form of sleep apnea; some have suggested that the number could be close to a billion worldwide. And there may be even more than we think with the condition given that it often
Sleep Apnea for the Elderly: What is it & What to Do About It? Read More »
Is Sleep Apnea Something That Gets Passed Down Through Generations? When a member of your family is diagnosed with a health problem, it’s normal to wonder if you’ll get it as well. If you grew up with a parent who suffers from sleep apnea, you may wonder, “Is sleep apnea genetic?” It’s a perfectly
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