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Written by a group of passionate advocates for health tech news and life science, this blog stems from personal experience and deep-rooted interest. Join us as we explore the intricacies of sleep, driven by knowledge and a mission to improve sleep wellness.

Learn the Latest News About Manhattan District Attorney Allocates $9 million for Mental Health Outreach, Student?s Unprecedented Mental Health Issues, Improving Mental Health in 2023

In today?s news, Manhattan District Attorney Alvin Bragg has allocated $9 million to assist people with mental illness and, ideally, keep them out of the criminal justice system. Meanwhile, according to the triennial study, students are dealing with unprecedented levels of long-term issues related to their mental health, behavioral health, or emotional health. We will […]

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Find Out the Latest News About Lack of Sleep May Increase the Risk of Type 2 Diabetes, Sleep?s Role for People with Gut Health Conditions, and the Advantages of “Sleep Divorce”

In today?s news, we will look into the recent study that shows insufficient sleep can increase a person’s risk of developing type 2 diabetes by contributing to diabetes risk factors. Furthermore, according to a recent study, getting less sleep has a direct correlation with worsening inflammatory bowel disease. Meanwhile, Philadelphia-based comedian John Deary sleeps in

Find Out the Latest News About Lack of Sleep May Increase the Risk of Type 2 Diabetes, Sleep?s Role for People with Gut Health Conditions, and the Advantages of “Sleep Divorce” Read More »

Discover the Latest News About Factors Linked to Well-Being, Group Exercise for Older Adults, and Universal Health Coverage Day

In today?s news, we will look into the three-year study that monitored over 7000 middle-aged and older Canadians to uncover well-being characteristics as we age. Additionally, according to a recent research study, group exercise programs improved sleep quality, physical strength and flexibility, balance, and coordination in older persons. Meanwhile,  the UN is celebrating Universal Health

Discover the Latest News About Factors Linked to Well-Being, Group Exercise for Older Adults, and Universal Health Coverage Day Read More »

woman running after taking ginger for health benefits

What are the health benefits of ginger, and what is its effect on your body?

Ginger is a flowering plant that produces beautiful yellow-green flowers in the springtime in tropical and subtropical areas. This reedy plant is a perennial, growing year to year without annual replanting. While the ginger flower is prominently featured in many landscaping applications due to its beauty, this plant is so much more than just a

What are the health benefits of ginger, and what is its effect on your body? Read More »

Check Out the Latest News About Yale Being Sued for Mental Health Discrimination, Care Home Nurses Need Mental Health Support, Teenage Mental Health Issues

In today?s news, Yale University was charged with discriminating against students who have issues with mental health in a complaint that was filed on Wednesday. Meanwhile, according to University of East Anglia research, those who were on the front lines of the Covid outbreak need mental health care to help them cope with or recover

Check Out the Latest News About Yale Being Sued for Mental Health Discrimination, Care Home Nurses Need Mental Health Support, Teenage Mental Health Issues Read More »

man sleeping after using a bipap machine

What is a BiPAP Machine?

If you suffer from sleep apnea or another breathing disorder, your doctor may have recommended a bilevel positive airway pressure machine, or BiPAP. It’s a gadget that helps you breathe. It’s also known as a BPAP. CPAP and APAP devices are well-known, but there are also bilevel positive airway pressure (BPAP) machines. We’ll look at

What is a BiPAP Machine? Read More »

Read the Latest News About Sleep Deprivation’s Adverse Effects, New App for Sleep Apnea Drivers, Drug Overdose in Young People Linked to Benzodiazepines

In today?s news, we will look into the growing evidence that indicates that Black, Asian, and Hispanic or Latino communities continue to experience higher rates of sleep deprivation and sleep disorders like obstructive sleep apnea. Additionally, a new app is designed to aid people who suffer from sleep apnea while driving. Meanwhile, a study found

Read the Latest News About Sleep Deprivation’s Adverse Effects, New App for Sleep Apnea Drivers, Drug Overdose in Young People Linked to Benzodiazepines Read More »