The Importance of Sound in Achieving Quality Sleep If you’re feeling grumpy, you should ask yourself whether you are getting sufficient rest. As we all know, getting quality sleep is vital so that a person can function well throughout the day. The mood, mental health, ability to focus, and ability to make better decisions are …
Sleep Sounds: Discover the Top 10 Most Soothing Sounds for a Restful Sleep Read More »
Reviewed + Fact Checked by Valentina, Updated August 8, 2023 The call of the great outdoors resonates with many of us. Fresh air, open spaces, and the touch of nature’s serenity can have a profound impact on our mental and physical wellbeing. Spending time outdoors can have numerous positive impacts on an individual’s sleep quality. …
8 Great Ways to Spend More Time Outdoors and Improve your Sleep Read More »
In today?s health news, according to a study, Lewy body dementia (LBD) can manifest symptoms years before it is identified, particularly when a person is sleeping. Researchers have found that compared to other times of the year, humans require more sleep overall and more deep sleep during the winter. Long-term sleep deprivation has health hazards, …
In today?s news, we look at the new study where golfing outperformed walking or even Nordic walking (a full-body workout that involves walking with specialized poles) in terms of improving a number of crucial heart health metrics. Also, according to a troubling new report by the Health Action Council, millennials have higher rates of obesity …
If you are thinking of joining nursing from a different career path, a second degree accelerated BSN programs online might be your best bet. This degree provides you with specialized training that will help you excel in your work. Not only does it equip you with a greater understanding of critical care situations and complex …
In today?s news, Calm, a subscription-based mindfulness software, launched Calm Health today. Kaiser Permanente and the union representing 2,000 Northern California mental health employees announced a tentative deal Tuesday. The Australian government restored its funding for bulk-billed video telehealth psychiatry consultations in its October budget. Kevin Hines jumped off the Golden Gate Bridge 22 years …
In today?s news, we will look into a survey in Nagoya, Japan, where citizens found that warmer summer nights negatively affect population health. Also, newly released RUSH research in the journal SLEEP provides insight into how teenagers can get more sleep. On the other hand, the UK-based wearable medical gadget business intends to expand its …
All DreamStation 2 CPAP and BiPAP machines require the use of Philips Respironics’ foam pollen filters. It is highly recommended that a foam pollen filter be used in all DreamStation 2 machines at all times. After two weeks of use, or sooner if they appear unclean, these DreamStation 2 filters should be cleaned to reuse. …
DreamStation 2 Filters – Disposable and Cleaning Options Read More »
The number of people living with incontinence is staggering worldwide. It is estimated that 400 million individuals suffer from this condition. Urinary incontinence is something that many people live with every day, but it’s still a topic we can’t talk about too openly. The reason for this silence in conversation may be due to the …
Millions of people around the world struggle with addiction on a daily basis. Whether it is drugs, alcohol, or gambling, it can have devastating consequences on both the individual and their loved ones. This article will discuss the different types of addiction treatment available and how to find the best program for your needs. …
Struggling With Addiction? Here?s How to Find and Get Help Read More »
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