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Beyond Tears: Understanding the Different Types of Eye Irritation

Photo by Karolina Grabowska from Pexels Eye irritation, unfortunately, is a common discomfort many of us experience in our daily lives. An occasional annoyance for some, a chronic nuisance for others, it’s a phenomenon that can affect one’s quality of life. Let’s delve deeper into understanding the different types of eye irritations, their causes, symptoms, […]

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8 Great Ways to Spend More Time Outdoors and Improve your Sleep

Photo by Karolina Grabowska from Pexels Dealing with eye irritation is pretty common and can look different for everyone. Some people might just get a bit of redness, while others might feel like there’s something stuck in their eye all day. It’s super important to understand these different types of irritations because keeping your eyes

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Discover the Latest News About Poor Sleep Quality Global Survey, Celebrate World Sleep Day, Top US Cities for Sleep Health

In today?s news, a new global poll detailing how individuals feel about their sleep has been issued by sleep health business ResMed in honor of National Sleep Awareness Week, which begins on March 13. On March 17, World Sleep Day will draw millions of people’s attention to the need for restful sleep. This week, hundreds

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Read the Latest News About Health Workforce Shortages, Navy Releases Mental Health “Playbook”, and A Colorado Lawmaker Defends Mental Illness Disclosure After Criticism.

In today?s news, despite the pandemic’s decline, state health officials report that the shortages it brought about have gotten worse with lengthier wait times for mental health services. The Navy on Tuesday unveiled a “Mental Health Playbook” with the goal of promoting discussions about mental health among commanders and sailors and removing the frequently perceived

Read the Latest News About Health Workforce Shortages, Navy Releases Mental Health “Playbook”, and A Colorado Lawmaker Defends Mental Illness Disclosure After Criticism. Read More »

Learn the Latest News About Golf Being a Healthy Exercise for Seniors, Free “Walk With Ease” Online Classes and Physical Fitness Can Aid Millennials’ Troubling New Trend

In today?s news, we look at the new study where golfing outperformed walking or even Nordic walking (a full-body workout that involves walking with specialized poles) in terms of improving a number of crucial heart health metrics. Also, according to a troubling new report by the Health Action Council, millennials have higher rates of obesity

Learn the Latest News About Golf Being a Healthy Exercise for Seniors, Free “Walk With Ease” Online Classes and Physical Fitness Can Aid Millennials’ Troubling New Trend Read More »

Discover the Latest News About Controversial Mental Health Plan, Air Pollution Linked to Anxiety or Depression, and Mindstrong’s Decline and Mental Health Care Future

In today?s news, at least 42 New Yorkers were forced into hospitals by outreach workers in December as part of Mayor Adams’ controversial new mental health initiative. On the other hand, more and more research points to the possibility that the air we breathe may have an impact on both our physical and mental health.

Discover the Latest News About Controversial Mental Health Plan, Air Pollution Linked to Anxiety or Depression, and Mindstrong’s Decline and Mental Health Care Future Read More »

Find Out the Latest News About Sleep Researchers Paying People to Eat Cheese Before Bed, Minnesota Teen Sleeps Outside for Nearly 3 Years, Sleep Apnea Linked to Weaker Bones & Teeth

In today?s news, a sleep company is recruiting participants for research to see whether the long-held urban legend that cheese triggers nightmares is true. Meanwhile, a Minnesota teenager has spent more than 1,000 nights sleeping outside in his backyard, including one night when it was minus 38 degrees. Additionally, weaker bones and teeth may be

Find Out the Latest News About Sleep Researchers Paying People to Eat Cheese Before Bed, Minnesota Teen Sleeps Outside for Nearly 3 Years, Sleep Apnea Linked to Weaker Bones & Teeth Read More »

Read the Latest News About Skipping Exercise for Sitting Worsen Brain Function, Midriff Bulge Leads to Physical Decline, Women Having Trouble Prioritizing their Health

In today?s news, a study published on Monday in the Journal of Epidemiology and Community Health found a small reduction in memory and cognitive skills when exercise was skipped in favor of less strenuous activities like sitting or lying down. According to a recent study, letting your middle grow can do more than just make

Read the Latest News About Skipping Exercise for Sitting Worsen Brain Function, Midriff Bulge Leads to Physical Decline, Women Having Trouble Prioritizing their Health Read More »

Discover the Latest News About Free Emergency Mental Health Care for Veterans, Political News Harms Mental Health, 988 Lifeline Usage and Funding Increase

In today?s news, veterans of the US armed forces who are experiencing an “acute suicidal crisis” are eligible for free treatment, which includes up to 30 days of inpatient and up to 90 days of outpatient care. Meanwhile, according to recent studies, following political news may be detrimental to one’s mental health. Additionally, the 988

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Uncover the Latest News About Americans Prefer Energy Over Sex or Sleep, 7 Companies Debut in Las Vegas SSA Sleep Pavilion, Connection of Lower Back Pain and Insomnia

In today?s news, we will look into the recent survey that shows Americans prefer more energy over more sex or sleep. Meanwhile, seven companies will be making their debut at the SSA Sleep Pavilion in Las Vegas, while 14 veteran companies will bring innovative sleep products to buyers visiting the Specialty Sleep Association’s bustling showroom.

Uncover the Latest News About Americans Prefer Energy Over Sex or Sleep, 7 Companies Debut in Las Vegas SSA Sleep Pavilion, Connection of Lower Back Pain and Insomnia Read More »